Day 50! I really can't believe that I started my 40 Miles for 40 Year journey 50 days ago. It honestly does not feel possible. But here I am, 50 days into my challenge and things are going good (knock on wood!).
Today's run was a four mile recovery run in my neighborhood. The recovery runs are getting a little more difficult as the weeks go along, not so much because they are challenging runs, but because they come the day after a long run. I felt a bit sore today as I started my recovery run, but managed just fine. This upcoming Sunday I have a 12 mile long run, so the recovery run will be even bit more difficult.
Thank you goes out to Tim Casserly and his team for their support of my journey! I appreciate it!
Today's run - 4 miles, 38:15 (9:33/mile)
Next run - Wednesday, 8 miles